When people follow a diet and exercise plan, they may start to lose weight at a steady rate. However, many people reach a weight loss plateau, where their weight stays the same despite dietary changes and exercise.
A bunion is a deformity of the big toe. People with a bunion have a toe that points outward, as well as a bump on the inner side of the foot. As the bunion becomes more prominent, pain can develop. Learn what causes bunions and what can be done if you have a bunion.
Feet and ankle swelling is uncomfortable, and sometimes it keeps you from moving freely. But there are several ways to relieve swelling from everyday causes — and sometimes you can even prevent it
Students who take part in physical exercises like star jumps or running on the spot during school lessons do better in tests than peers who stick to sedentary learning, according to a UCL-led study.
NYU Langone Health recently was the first health system to use a new visualization system, the NanoScope, during foot and ankle arthroscopic procedures to improve diagnosis of conditions like arthritis and cartilage injuries, and to increase efficiency and accuracy during endoscopic procedures in joints including the knee, elbow, wrist and ankle.
Scientists are testing a heated suit which replicates some benefits of exercise without the need for physical activity.
The malleoli are specific parts of the tibia and fibula that form the ankle. These consist of the lateral malleolus, which is at the end of the fibula, the medial malleolus, which is on the inside of the tibia (shinbone), and the posterior malleolus, which is at the back of the tibia.
Using arthroscopy to stage a lesion in the chondral area of the knee is more accurate than magnetic resonance imaging, according to researchers.