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Arthroscopy more effective than MRI for chondral defects of the knee
Using arthroscopy to stage a lesion in the chondral area of the knee is more accurate than magnetic resonance imaging, according to researchers.
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10 Simple Exercises for Bunion Relief and Prevention
Here are 10 easy-to-do foot exercises that can help relieve pain, increase mobility, and possibly slow the progression of your bunion.
Stand Up Straight to Strengthen Abs
While there will always be a place for sit-ups for ab definition, many trainers now suggest standing exercises that not only train abs but back muscles, too.
Study finds up to 35 percent of female athletes are iron deficient
Female athletes may be comfortable pumping iron but they're also alarmingly deficient in the vital mineral.
Knee pain from squatting: What to do
In this article, learn about the causes of knee pain from squatting, how to treat it, and how to prevent knee pain in the future.
Stress Fractures of the Foot and Ankle
A stress fracture is a type of bone break or crack in the bone. Stress fractures occur when a small or moderate amount of force is applied to a bone repeatedly and over time.
Five Tips for Healthy Feet
Follow these five helpful tips from foot and ankle orthopaedic surgeons to keep your feet healthy and free of pain:
Why kids should be encouraged to play more than one sport
While many parents are heeding the advice of experts and resisting the urge to have their kids focus exclusively on one sport too early in life, a University of Alberta professor who specializes in youth development is advising parents to keep their children's activities in balance.
Where's the best place for your child's sports physical exam?
Student athletes usually need a sports physical. And the best place for that exam is at their primary care doctor's office, according to updated guidelines from leading U.S. medical experts.
Are Your Summer Shoes Causing Foot Pain?
The warmer weather, longer days, and increased level of activity during the summer months can lead to painful foot conditions if you’re not wearing the proper shoes. Keep your feet pain free while you enjoy fun in the sun with tips from the American Orthopaedic Foot & Ankle Society (AOFAS) and foot and ankle orthopaedic surgeons.
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