Small changes to your toenails might seem harmless at first or even go unnoticed. But yellow toenails aren’t something to be ignored. Yellow nails, known medically as xanthonychia, are most often caused by a fungal infection called onychomycosis that requires treatment.
Unfortunately, most runners will experience shin splints at some point, and though questions remain about what causes this lower leg pain and how to fix it, one thing's clear: At their worst, shin splints can be debilitating and excruciating.
As comfy as it may be to sit with your legs crossed, is it bad for your health and posture? Let's take a look at the evidence.
Hamstring rehabilitation exercises can aid recovery and help prevent future injuries. Rehabilitation protocols typically call for a combination of stretching and strengthening movements.
Swollen feet and ankles can cause discomfort during long travel or long-haul flights. A static sitting position decreases your muscle activity and restricts blood flow.
Researchers have stepped up with a new study highlighting the key factors that may determine the procedure, known as modified Lapidus surgery, will be unsuccessful.
Metatarsalgia refers to pain and tenderness in the ball of the foot. This pain can be caused by anything that puts excessive pressure on that part of your foot, such as too-tight shoes or intense exercise, as well as various health conditions.
Plantar fasciitis is one of the most common causes of heel and foot pain. It occurs when the plantar fascia, a band of tissue that runs along the bottom of the foot, becomes inflamed.
Athletes may have an increased rate of foot and ankle injuries when playing on artificial turf compared with natural grass, according to results of a systematic literature review presented here.
In his discussion on performing a successful ankle arthroscopy, James W. Stone, MD, FAANA, said surgeons should use ankle joint distraction when performing the procedure.
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