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Dealing with cold weather injuries

Dealing with cold weather injuries

(HealthDay) – If exercising outdoors is on your list of New Year’s resolutions, don’t let the cold weather stop you, suggests the National Athletic Trainers’ Association (NATA).

But the group cautions that it’s essential to be aware of possible injuries associated with low temperatures, and to take certain safety precautions when heading outdoors in the winter months.

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Source: Medical Xpress